Ashley

Working with Elena has been a truly transformative experience. We explored my self-beliefs around social drinking—particularly the discomfort and anxiety I felt when considering declining alcohol in social settings. Elena created a safe, supportive, and collaborative space where I felt genuinely heard and understood. She skillfully challenged my thinking patterns and guided me to reframe how I saw these situations. Thanks to Elena’s guidance, I now feel 100% confident entering social situations and comfortably saying no to alcohol, without fear of judgment or missing out. I cannot recommend Elena highly enough—her professionalism, empathy, and ability to empower her clients are exceptional.

Alex

I had been struggling with perfectionism and constant overthinking, always anxious about making mistakes, procrastinating, and putting myself under pressure. From the very first session I felt at ease, and over time I stopped getting so caught up in my thoughts. This gave me a sense of clarity and freedom I didn’t expect. The whole experience was more insightful and effective than I imagined.

Gemma

Elena was kind and very easy to talk to. She had a gentle way of guiding the conversation without ever making me feel rushed I appreciated her calm presence and the practical suggestions she offered. The mindfulness work in particular helped me pause and think, rather than going straight to old habits.

Felix

I was skeptical about hypnosis at first. I thought it might feel strange or out of control, but it turned out to be one of the most grounding parts of therapy. Elena’s approach is calm and structured, and she explained everything clearly so I always knew what was happening.What helped most was how she connected practical tools with the hypnosis. It actually helped me think and respond differently in situations that used to overwhelm me. The sessions left me feeling clearer, lighter, and more confident in handling things on my own. It’s been a genuinely positive experience. Many thanks.

Victoria

I came to Elena because I was struggling with motivation and feeling stuck. From the very beginning, she created a calm and supportive space where I felt completely comfortable to talk. She helped me understand what was holding me back in a way that finally made sense. What I appreciated most was how she adapted to me, explaining things clearly, checking in often, and making sure every session felt relevant and useful. I left each session feeling more focused, capable, and confident about taking the next steps. The whole experience felt genuinely beneficial and encouraging.

Your feedback matters. If you’d like to share your experience or have a question about sessions, please send a email elena@becalm.online. All messages are handled personally and replied to within 24 hours.